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Updated: Jan 20


Whether you are using cannabis or not, these powerful self-care practices will help you feel great and improve balance in mind, body and spirit.

– Dr. Dustin Sulak




If you want to make 2020 the year you complete monumental tasks, instead of writing grandiose goals, turn your attention to your daily habits.






Love Chocolate? Love CBD? Why not mix them and make your own CBD truffles.






This show on Netflix is fascinating to anyone interested in the science behind how our brains work, the episodes on Anxiety and Mindfulness are especially great companions to anyone who struggles with calming their mind.



Legalization has led to lower rates of cannabis use among teens, while middle-aged and elderly adults are adopting extracts for the aches of aging.





The Arthritis Foundation is aware of the growing popularity and availability of CBD-based products. Industry reports show that people with arthritis are among the top buyers, and pain is the leading reason for purchase.

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