Stay active: In the world of CBD consistency is key

Consistency builds momentum. After the New Year many of us work on becoming more active and are turning to cannabidiol (CBD) to help ease recovery from amped up activity. If pain or anxiety is hampering your “get up and go”, research has shown that CBD might help. Just like a new routine, you need to give it a fair chance to work. Daily doses will build up over time maximizing the natural anti-inflammatory properties of CBD to help combat your aches and pains. Taking your CBD every day can also help with the social anxiety of wanting to go to the gym or try yoga for the first time.

Topicals are fast acting and great for localized pain like sore muscles and pulled tendons. Tinctures might be a better route if you’re combating systemic, chronic pain or anxiety. Our nurse can work with you on the best application method. If you've been taking CBD consistently for a few weeks with no noticeable difference, talk to us. Our educated staff and nurse are here to help.

Whether you are looking to run a marathon or want to get back to your morning walks stop in and see us to talk about how CBD may be able to help.